We’ve got several tricks up our sleeves to help you kick-start your health resolutions for 2019, and keep on trucking through spring and into summer, including...
The holiday season seems to come around earlier each year, bringing with it Christmas decorations, commercials, holiday music and well-meaning friends and colleagues with lots and lots of delicious treats. That means added sugar, butter and fat with your season's greetings.
You may be so tired at the end of a long workday that it’s easier to order a pizza than cook a wholesome nutritious meal. We’ve put together a list of 11 effective fat-burning foods to add to your meals including Pure Vitality’s natural supplement Slim Vitality...
Many plants, foods and herbs have been studied for their potential weight health benefits. One of the commonly discussed foods is garcinia. What is Garcinia?