News
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3 Anti-Inflammatory Meals to Get You Through Your Day
Are you tired? Do you have a sore back? Maybe stiffness in your joints? Any of these symptoms could be from overextending yourself, but they could alternatively be in part...
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7 Things You Need to Know About Turmeric's Anti-Inflammatory Benefits
You might know turmeric as a spice commonly found in many curries and Indian dishes. This yellow perennial root is full of flavor, but it is quickly...
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Taking Garcinia to the Next Level for Advanced Weight Management
Many plants, foods and herbs have been studied for their potential weight health benefits. One of the commonly discussed foods is garcinia. What is Garcinia?