The placenta is a temporary fleshy organ that develops in the uterus of mammals during pregnancy. It surrounds the fetus and delivers nutrients and oxygen from a mother to her growing baby. The placenta plays a vital role in creating hormones, steroids, and peptides that are essential to the health of an...
When you are in your 20’s it seems as though your energy reserves are boundless. You can go to the gym in the morning, work all day, meet friends in the evening and stay up talking into the early morning hours. Then, after just a few hours of sleep, you can wake up to your alarm at the crack of dawn and do it all over again.
While any kind of aerobic activity will do the trick, running is one of the easiest, cheapest and most accessible ways to get your heart pumping. We’ve put together a few natural tips to keep you on your feet, including...
Is the physical desire for your partner lackluster in comparison to your emotional feelings for them? Don’t strap on your scuba tank and go diving into the deep dark corners of your relationship just yet...
Getting regular exercise can help prevent and manage back pain in a number of ways, it can help with weight management, build supportive muscles, increase flexibility and reduce painful inflammation. However, it’s important to be careful, especially when starting a new exercise regimen. Some of the more common causes of back pain are overtraining, not stretching or resting between exercises, and sporting injuries.
